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Join Long Island's
Award-Winning Gymnastics Center

At Apex Athletics, our philosophy is to focus on the individual needs of the children, to ensure that they are gaining self-confidence and meeting their own personal goals, at their own individual pace.

Welcome to Apex Athletics!

At Apex Athletics, our philosophy is to focus on the individual needs of the children, to ensure that they are gaining self-confidence and meeting their own personal goals, at their own individual pace. Gymnastics is a sport of strength, coordination, and flexibility, but most of all offers discipline and raises self-esteem. The work ethic learned will translate into every aspect of their lives.

Benefits of
Gymnastics

An active lifestyle can help children thrive in more ways than you realize. The American Academics of Pediatrics states that participating in organized sports and activities provides kids excellent social and physical development opportunities. Because gymnastics combines so many different skills such as strength, flexibility, discipline, and coordination, it makes it one of the best sports for your child!

DISCIPLINE

Through gymnastics, kids learn to concentrate, stay focused, and follow directions

FLEXIBILITY

Gymnastics increases the flexibility of muscle groups in order to prevent injury

COORDINATION

It teaches how to make your body follow what your brain is telling it to do

GOAL SETTING

Gymnastics increases the flexibility of muscle groups in order to prevent injury

STRENGTH

Gymnastics increases the flexibility of muscle groups in order to prevent injury

SELF CONFIDENCE

It gives the child an opportunity to learn to love and value themselves by mastering a set of skills.
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Our Classes

RECREATION CLASSES
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Going from beginner to intermediate gymnastics, students increase their flexibility and strength, boost their self-esteem and gain a sense of pride in their achievements…
COMPETITIVE TEAM
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These gymnasts are highly committed to the sport of gymnastics. This program strives for excellence and the participants excel in every aspect of their lives…
NINJA TRAINING
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This class combines strength, balance, and agility to be able to complete Ninja Warrior obstacles…
BIRTHDAY PARTIES
Make your child’s birthday party super special by celebrating it at Apex with a two hour party, where the fun never ends…
see our classesusa gymnastics association logos

What People Are Saying

Apex is a great gym
for both serious competitive gymnasts and gymnasts who compete in an IGC environment. The coaching staff is amazing, talented and always striving to make each gymnast achieve their personal best.

Susanne Sanschagrin DeMottie

I am glad we made the switch to Apex
Whenever I stay to watch my daughter practice, I am amazed to look around at all the gymnasts and see how truly amazing they are. We had gone to another gym before Apex and I can honestly say I am glad we made the switch to Apex. My daughter has accomplished so much in such a short period of time. The coaches are all very dedicated and the girls on my daughter’s team are all so supportive of one another! i am happy to be a part of the Apex family! Apex Strong!

Wendy Anne

Amazing coaching staff
Apex Athletics is a place where both of my girls have become serious competitors with the amazing coaching staff they have there. Girls are not just numbers…they care about making each one the best that they can be!

Nancy Brennan-Poulis

FIND OUT MORE
Call today for info and a gym tour  631-686-6626
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